1.036 Safe to install
This application provides a convenient way to engage in the treatment and prevention of back and neck diseases from the comfort of your own home. The exercises offered in this app are designed to alleviate back pain and strengthen the muscles that support the spine.
The app includes a comprehensive workout program that specifically targets different areas of the back and neck, such as the lower back, thoracic spine, and neck. Additionally, there are exercises for stretching the spine and a set of morning exercises.
You'll find over 100 exercises in this application that focus on developing and strengthening muscles in various areas of the body, including the back, abdomen, shoulder girdle, legs, buttocks, and neck. By regularly performing these exercise routines, you can improve your back health and correct your posture.
Each exercise is accompanied by a video demonstration and a detailed description of the technique.
One of the features of this application allows you to create and personalize your own workout by selecting exercises from the existing collection.
Furthermore, you can track your progress with detailed statistics provided by the app. This feature is helpful for monitoring your development over time.
It is essential to note that if you have conditions such as intervertebral hernias or protrusions, it is crucial to consult with a medical professional before initiating these exercises.
Overview
Back pain exercises at home is a Freeware software in the category Home & Hobby developed by Vladimir Ratsev.
The latest version of Back pain exercises at home is 1.036, released on 11/24/2023. It was initially added to our database on 11/24/2023.
Back pain exercises at home runs on the following operating systems: iOS.
Users of Back pain exercises at home gave it a rating of 5 out of 5 stars.
Screenshots (Click to view larger)
Related products
| 02/22/2025 | Papyrus-PlugIn-web 5.0.4.265.1.e.96.be.7 |
| 02/22/2025 | 360AI办公-Office插件 1.0.0.1081 |
| 02/22/2025 | Frameland: A Binary Tale Demo 1.0.0.1 |
| 02/22/2025 | Romancing SaGa 2: Revenge of the Seven 1.0.0.1 |
02/22/2025
|
TradeSign 1.1.5.4 |
| 02/19/2025 | Thunderbird 135.0.1 and 128.7.1 ESR updates available |
| 02/16/2025 | WinZip 29.0 update fixes vulnerability |
| 02/13/2025 | Microsoft February 2025 Patch Day |
| 02/12/2025 | Adobe February 2025 Patch Day |
| 02/09/2025 | Paint.NET 5.1.3 released |
Latest Reviews
|
UPSL Design Standard Grp>CS3 Design Standard v3.3/IT DVD MAC
Comprehensive Design Standards for USCIS Applications |
|
|
Taschenbuch des Öffentlichen Lebens, Europa und internationale Zusammenschlüsse 2008/2009, CD-ROM
Comprehensive Resource for Public Life in Europe |
|
 |
Babylonian Twins Platformer
A Nostalgic Adventure with Babylonian Twins Platformer |
|
UPSL Design Standard Grp>CS3 Design Standard v3.3/IT DVD WIN
Streamlined Design Efficiency with UPSL Design Standard v3.3 |
|
|
Aleo Photo Collage Maker
Create Stunning Collages with Aleo Photo Collage Maker |
|
 |
WebArch
Powerful Web Development Tool with Room for Improvement |
UpdateStar Premium Edition
Microsoft Visual C++ 2015 Redistributable Package
Microsoft Edge
Microsoft Visual C++ 2010 Redistributable
Google Chrome
Microsoft Update Health Tools
