Back pain exercises at home 1.036

Back pain exercises at home 1.036

Vladimir Ratsev – Freeware – iOS
a 269 szavazat
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Az UpdateStar programadatbázis fenntartását a felhasználók végzik a felhasználók részére.
A támogatásoddal segítesz más felhasználóknak a szoftvertelepítésüket naprakész állapotban tartani. Tölts ki bármilyen mezőt, amik helytelenek vagy nem naprakészek - amint lehet ki fogjuk értékelni és ellenőrizni a hozzájárulásodat.
Köszönjük az UpdateStar támogatását!

Szükséglet:

Írd be az e-mail címedet, így később kapcsolatba léphetünk veled, ha kérdéseink merülnének fel a hozzájárulásodat illetően. Az e-mail címedet soha nem fogjuk megosztani semmilyen harmadik féllel.

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As we age, it is common to experience an increase in neck and back pain. A sedentary lifestyle, poor posture, and muscle tension in the back can contribute to back pain. Staying active is crucial for preventing neck and back pain.

Knee Exercises

Are you concerned about potentially exacerbating knee pain or injuries while exercising? If your doctor has given the green light, a key strategy is to focus on strengthening the muscles supporting the knee and maintaining their …

KneeFit

The KneeFit App offers a comprehensive set of strength and stretching exercises designed to promote knee health and resilience.

Low Back Exercises For Seniors

A recent article published in the *Current Opinion in Rheumatology* highlights a significant concern regarding muscle atrophy in older adults.

Lower Back Pain Exercises

The implementation of appropriate lower back exercises can significantly aid in the recovery from back pain. Back pain is a prevalent issue; however, it is important to note that most occurrences are not indicative of serious underlying …

Lower Back Pain Sciatica Spine

If you are struggling with persistent back pain or experiencing fatigue and strain in your back after long working hours, consider utilizing this application.

Lower Back Yoga - Floor Class

This 10-minute floor class for alleviating low back pain features 7 practices taken directly from our lower back yoga sessions that have been conducted at our center for over 17 years, including sessions at the European Court of Justice …

NeckFit: Neck Exercises

The NeckFit program offers a series of exercises and workouts designed specifically for the neck and shoulders, with each session lasting just 8 minutes.

Perfect Posture & Healthy back

Are you interested in achieving ideal posture and a healthy spine? The Perfect Posture app offers simple and efficient exercises that can help you attain these goals from the comfort of your own home, without requiring any equipment.

Posture - training for back

Enhance your posture, back strength, and self-assurance with the training provided by this application. An 8-week program specifically designed to improve posture Suitable for individuals of all ages Includes over 20 functional …

Posture Correction - Tech Neck

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Text Neck - Posture Correction

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az ingyenes UpdateStar-ral.

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