1.036 Coffre-fort à installer
This application provides a convenient way to engage in the treatment and prevention of back and neck diseases from the comfort of your own home. The exercises offered in this app are designed to alleviate back pain and strengthen the muscles that support the spine.
The app includes a comprehensive workout program that specifically targets different areas of the back and neck, such as the lower back, thoracic spine, and neck. Additionally, there are exercises for stretching the spine and a set of morning exercises.
You'll find over 100 exercises in this application that focus on developing and strengthening muscles in various areas of the body, including the back, abdomen, shoulder girdle, legs, buttocks, and neck. By regularly performing these exercise routines, you can improve your back health and correct your posture.
Each exercise is accompanied by a video demonstration and a detailed description of the technique.
One of the features of this application allows you to create and personalize your own workout by selecting exercises from the existing collection.
Furthermore, you can track your progress with detailed statistics provided by the app. This feature is helpful for monitoring your development over time.
It is essential to note that if you have conditions such as intervertebral hernias or protrusions, it is crucial to consult with a medical professional before initiating these exercises.
Vue d'ensemble
Back pain exercises at home est un logiciel de Freeware dans la catégorie Home & Hobby développé par Vladimir Ratsev.
La dernière version de Back pain exercises at home est 1.036, publié sur 24/11/2023. Au départ, il a été ajouté à notre base de données sur 24/11/2023.
Back pain exercises at home s’exécute sur les systèmes d’exploitation suivants : iOS.
Utilisateurs de Back pain exercises at home a donné une cote de 5 étoiles sur 5.
Apparenté
Back and Shoulder Workout
How to Build Wide Shoulders in Only 30 Days? How to Get a Strong Back Without the Gym? This app has transformed the physiques of countless individuals worldwide.Back Doctor | Pain Relief
The #1 Back and Neck Relief Program in the World - Fix Your Back! The Back Doctor is a highly acclaimed program recommended by professional athletes and trusted as an authority in the field.Back Pain Relief: Exercises
Achy, painful back? Seek relief with a curated collection of instructional stretching videos tailored to alleviate various types of back discomfort.Good Posture for Healthy Spine
The Guide to Perfect Posture in 30 Days offers a thorough exploration of the importance of posture in everyday activities.HEAL YOUR BACK
Dr. Martin Marianowicz, an esteemed international specialist in orthopedics, chiropractic, and sports medicine, collaborated with designer Barbara Becker and a team of physiotherapists and back specialists to curate a collection of 60 …Healthy Spine Straight Posture
As we age, it is common to experience an increase in neck and back pain. A sedentary lifestyle, poor posture, and muscle tension in the back can contribute to back pain. Staying active is crucial for preventing neck and back pain.Derniers avis
![]() |
Paradox Launcher
Gérez vos jeux Paradox Interactive en toute simplicité à l’aide du lanceur Paradox ! |
![]() |
Lenovo Now
Découvrez le monde de Lenovo avec l’application Lenovo Now ! |
![]() |
CleverPrint
Une impression efficace simplifiée avec CleverPrint ! |
![]() |
Avast Driver Updater
Améliorez les performances de votre PC avec Avast Driver Updater ! |
![]() |
Tenorshare 4uKey
Déverrouillez votre appareil facilement avec Tenorshare 4uKey ! |
![]() |
Stardock Start8
Transformez votre expérience Windows 8 avec Start8 ! |
![]() |
UpdateStar Premium Edition
Garder votre logiciel à jour n’a jamais été aussi facile avec UpdateStar Premium Edition ! |
![]() |
Microsoft Visual C++ 2015 Redistributable Package
Améliorez les performances de votre système avec le package redistribuable Microsoft Visual C++ 2015 ! |
![]() |
Microsoft Edge
Un nouveau standard en matière de navigation sur le Web |
![]() |
Google Chrome
Navigateur Web rapide et polyvalent |
![]() |
Microsoft Visual C++ 2010 Redistributable
Composant essentiel pour l’exécution d’applications Visual C++ |
![]() |
Microsoft Update Health Tools
Outils Microsoft Update Health : assurez-vous que votre système est toujours à jour ! |